Exhaustion Relief Recipe

Posted by Jacqui MacNeill on

With everything going on and seasons changing, a lot of people are feeling exhausted. We have a recipe that can help with this!


Exhaustion Relief  Recipe:

100ml Carrier Oil

32 drops-Lavender

8 drops-Geranium

8 drops-Coriander

8 drops-Grapefruit

8 drops-Lime

How it works:

This balance of oils reduces stress and elevates mood to renew energy throughout the entire system

About the oils:

  • Lavender is used here for its ability to calm and balance emotions. It also fights headaches, nausea and dizzy spells associated with exhaustion.
  • Geranium is known to be a very uplifting and stimulating oil which increases energy and reduces both stress and depression.
  • Coriander is an aphrodisiac which fights fatigue and also reduces muscular aches and pains by ridding the body of accumulated fluids and toxins.
  • Grapefruit is a stimulant that is highly energizing.  It fights depression and headaches as well as nervous exhaustion.
  • Lime is refreshing to the senses and increases both energy and circulation.


How to Use:

  • Blend this recipe into 100ml Carrier Oil of your choice and bathe in 2 tablespoons of this remedy.
  • Massage this oil onto cleansed body.

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